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Ride to Independence is a bold, real-life podcast hosted by entrepreneur, life coach, and media personality Trish, blending entrepreneurship, business, reinvention, longevity, and honest conversations about life.
With a growing national audience, the show is becoming a trusted voice for men and women navigating purpose, health, relationships, confidence, and independence in today’s changing world.
Each week her show is structured around three distinct pillars:
💼 Business Monday
Every Monday, Trish shares real-life entrepreneurial experience — from launching her senior concierge service to navigating growth, pivots, and purpose-driven business building.
She covers topics like:
• Fear vs. Courage
• The 3 C’s of Business
• Motivation as Movement
• Momentum
• Direction — What Direction Is Your Business Actually Going?
Through honest storytelling and practical insight, she motivates listeners to take small, consistent steps toward starting and growing their own businesses.
🎬 Live With Trish (Special Feature Episodes)
When opportunity strikes, Trish brings in voices from current events, culture, film, and entertainment.
These special Bonus Shows feature conversations with producers, actors, executives, and cultural leaders — exploring reinvention, creativity, and the business behind entertainment. She recently interviewed, actress Tara Reid about producing, and staring in, Dreamer Cinderella which was release in February.
Bonus episodes are released when meaningful conversations arise — making each one timely, relevant, and dynamic.
🔥 Healthy LivingThursdays – Bold conversations about longevity, relationships, health, and living your best years right now — at whatever age you are. This segment highlights strength, resilience, and the reality that independence doesn’t stop at retirement — it evolves.
As the founder of a senior concierge service, she interviews professionals, thought leaders, and dynamic people who are redefining what aging looks like.
Featured conversations include:
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Dierdre Wolownick, who at 66 became the oldest woman to climb El Capitan — proving bold dreams don’t expire. She is also the mother of renowned climber Alex Honnold.
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Medical experts discussing prevention, education, dementia specialists, and compassionate care
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End-of-life doulas, reinvention stories, and seniors building purpose-filled second chapters.
Ride to Independence is a platform for entrepreneurs, creatives, and dynamic people who refuse to be defined by age or circumstance.
For men and women creating their next chapter and stepping fully into their prime.
If you’re ready to grow, reinvent, and build life on your own terms —
you’re in the right place.
New episodes every Monday and Thursday, with special Wednesday Bonus features when the moment calls for it.
✨ Keep driving your dreams to reality — one step at a time.
If you’re ready to help your man (or yourself!) get moving again, grab my Strength Training for Seniors Over 70 booklet on Amazon: https://a.co/d/4ywuq1T
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
Podcast
🎙️ Ride to Independence with host Trish Montoya brings you inspiring weekly episodes across three themes: Business Mondays (entrepreneurship & growth), Bonus Wednesdays (current events & culture), and Senior Living Thursdays (care, aging, and community). Real stories, expert insights, and authentic conversations designed to empower independence at every stage of life.
Episodes
May 11, 2026
May 11, 2026
23 min
In this episode of 'Right to Independence,' host Trish and insurance professional Pavlina Bramson tackle the often-overlooked topic of insurance. They discuss the foundational role of insurance in a family’s financial plan, emphasizing that it’s not just paperwork but a crucial form of protection. Pavlina outlines the differences between term and permanent life insurance, offering insights into which might be best for young families. She stresses that delaying insurance plans is a costly mistake and highlights its versatile uses, from college savings to ensuring mortgage payments. Ultimately, insurance is deemed essential for securing one's financial future.
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
May 6, 2026
May 6, 2026
16 min
In anticipation of the 2026 FIFA World Cup, East Rutherford’s historic Park Tavern prepares to welcome soccer fans from around the globe. Established in 1934, and managed by the, Italiano family for four generations, the bar combines a welcoming atmosphere with great food and drinks. Manager Danielle discusses their preparations, including hiring extra staff, organizing events, and coordinating with nearby establishments to handle the expected influx. The Tavern's history with large events like the Super Bowl has equipped them to provide an exceptional experience, with additional outdoor seating, a tent, and potentially an extra bar to ensure everyone enjoys the global celebration.
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
May 4, 2026
May 4, 2026
7 min
In this podcast episode, Trish, the host of 'Ride to Independence,' challenges listeners to rethink how they perceive rejection. Instead of seeing 'no' as a definitive setback, she encourages treating it as a test of determination and perseverance. By citing successful examples like Barbara Corcoran, who turned rejection into triumph, Trish advocates for persistent follow-ups and bold action. The episode underscores the idea that success often requires pushing past fear and discomfort. Trish inspires listeners to revisit past rejections, take proactive steps, and transform potential setbacks into opportunities for growth and achievement.
Apr 30, 2026
Apr 30, 2026
6 min
In this episode of Ride to Independence, health coach Trish emphasizes the crucial yet often neglected role of balance training in maintaining independence and preventing falls as we age. Citing the National Institute on Aging and the NHS, Trish highlights that balance training is an integral part of a well-rounded fitness routine. She explains the concept of proprioception, the body's internal GPS, and its decline with age. By incorporating balance exercises, individuals can enhance their stability, confidence, and coordination. Trish encourages listeners to start with simple exercises at home to maintain strength and independence into their later years.
If you’re ready to help yourself- get moving again, grab my Strength Training for Seniors Over 70 booklet on Amazon: https://amzn.to/4mXkXKW
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
Balance Training Exercises:
Calf Raises- 10-15 reps
Stand on One Leg- 10-20 seconds each side
Eyes Closed Balance- start with 10-15 seconds, build to 30
Knee Raises- slow and controlled
Yoga or Tai Chi- excellent for stability
Apr 27, 2026
Apr 27, 2026
12 min
In this episode of 'Ride to Independence,' host Trish discusses alternative career paths for high school students considering options beyond college. With a focus on essential fields like caregiving, health services, and skilled trades, listeners are encouraged to explore apprenticeships and trade schools. Trish highlights the benefits of entering trade unions, focusing on real-world experience and structured development. She emphasizes the array of opportunities available to both young men and women, from electricians to flight attendants, and urges listeners to research extensively, seek guidance, and pursue careers that align with their interests and strengths without the burden of college debt.
Unions:
- The International Brotherhood of Electrical Workers
- The United Association for plumbers and HVAC
- The Laborers' International Union
- The Carpenters Union
- North America's Building Trades Unions
These groups offer real training, real apprenticeships, and real career paths.
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
Apr 23, 2026
Apr 23, 2026
7 min
In this episode of Right to Independence, health coach Trish breaks down the myth of age-related fatigue, emphasizing that most people feel tired due to being unfit rather than old. She explains how mitochondria in our bodies generate energy and how regular movement and exercise can enhance this process by increasing the number of mitochondria. Trish encourages her listeners to challenge both their bodies and minds to stay sharp and maintain vitality. By fostering strong relationships and continuously learning new things, listeners can achieve greater happiness and longevity. The episode concludes by motivating listeners to embrace energy and live life to the fullest.
If you’re ready to help yourself! Get moving again, grab my Strength Training for Seniors Over 70 booklet.
Books:
Strength Training For Seniors Over 70 by: Trish Manzo: https://amzn.to/4vGZZUV
Success in 7 Steps by, Dierdre Wolownick Honnold: https://amzn.to/4mNV40n
After Taste a Novel by, Daria Lavelle: https://amzn.to/3QW49rN
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
Apr 20, 2026
Apr 20, 2026
8 min
This episode of Ride to Independence focuses on finding the right side gig to supplement your income. Host Trish emphasizes the importance of choosing opportunities based on local demand and personal skills rather than merely following trends. She offers practical examples, such as companion care, bartending, and landscaping, encouraging listeners to consider what they enjoy and can excel at. Trish advises starting small, with just one client, and harnessing personal networks for referrals. Ultimately, the goal is to align side gigs with one's lifestyle for sustained success and possibly even turn them into full-time businesses.
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
Apr 16, 2026
Apr 16, 2026
6 min
In this episode of 'Ride to Independence,' health coach Trish challenges the typical perceptions of aging, proving age is merely a number. Showcasing inspiring figures like Roger Anthony and Dierdre Wolownick, she demonstrates how staying active and connected can redefine one's concept of age. Trish delves into five key age types: chronological, biological, psychological, social, and functional, highlighting their influence on well-being. With practical advice on exercise and social engagement, she encourages listeners to embrace active living, regardless of age, and to seek out opportunities for connection through communities like Stitch.
If you’re ready to help your man (or yourself!) get moving again, grab my Strength Training for Seniors Over 70 booklet on Amazon: https://a.co/d/4ywuq1T
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo