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Ride to Independence is a bold, real-life podcast hosted by entrepreneur, life coach, and media personality Trish, blending entrepreneurship, business, reinvention, longevity, and honest conversations about life.
With a growing national audience, the show is becoming a trusted voice for men and women navigating purpose, health, relationships, confidence, and independence in today’s changing world.
Each week her show is structured around three distinct pillars:
💼 Business Monday
Every Monday, Trish shares real-life entrepreneurial experience — from launching her senior concierge service to navigating growth, pivots, and purpose-driven business building.
She covers topics like:
• Fear vs. Courage
• The 3 C’s of Business
• Motivation as Movement
• Momentum
• Direction — What Direction Is Your Business Actually Going?
Through honest storytelling and practical insight, she motivates listeners to take small, consistent steps toward starting and growing their own businesses.
🎬 Live With Trish (Special Feature Episodes)
When opportunity strikes, Trish brings in voices from current events, culture, film, and entertainment.
These special Bonus Shows feature conversations with producers, actors, executives, and cultural leaders — exploring reinvention, creativity, and the business behind entertainment. She recently interviewed, actress Tara Reid about producing, and staring in, Dreamer Cinderella which was release in February.
Bonus episodes are released when meaningful conversations arise — making each one timely, relevant, and dynamic.
🔥 Healthy LivingThursdays – Bold conversations about longevity, relationships, health, and living your best years right now — at whatever age you are. This segment highlights strength, resilience, and the reality that independence doesn’t stop at retirement — it evolves.
As the founder of a senior concierge service, she interviews professionals, thought leaders, and dynamic people who are redefining what aging looks like.
Featured conversations include:
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Dierdre Wolownick, who at 66 became the oldest woman to climb El Capitan — proving bold dreams don’t expire. She is also the mother of renowned climber Alex Honnold.
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Medical experts discussing prevention, education, dementia specialists, and compassionate care
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End-of-life doulas, reinvention stories, and seniors building purpose-filled second chapters.
Ride to Independence is a platform for entrepreneurs, creatives, and dynamic people who refuse to be defined by age or circumstance.
For men and women creating their next chapter and stepping fully into their prime.
If you’re ready to grow, reinvent, and build life on your own terms —
you’re in the right place.
New episodes every Monday and Thursday, with special Wednesday Bonus features when the moment calls for it.
✨ Keep driving your dreams to reality — one step at a time.
If you’re ready to help your man (or yourself!) get moving again, grab my Strength Training for Seniors Over 70 booklet on Amazon: https://a.co/d/4ywuq1T
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
Podcast
🎙️ Ride to Independence with host Trish Montoya brings you inspiring weekly episodes across three themes: Business Mondays (entrepreneurship & growth), Bonus Wednesdays (current events & culture), and Senior Living Thursdays (care, aging, and community). Real stories, expert insights, and authentic conversations designed to empower independence at every stage of life.
Episodes
Jun 11, 2026
Jun 11, 2026
6 min
In this episode, health coach Trish discusses valuable lessons everyday individuals can learn from world-class athletes in preparation for the FIFA World Cup in New Jersey. By observing top players' dedication to training, recovery, and continual improvement, Trish emphasizes the importance of incorporating consistent exercise, adequate rest, and supportive communities into daily routines. Acknowledging aging as a mere number, Trish shares inspiring stories of individuals thriving in later life and motivates listeners to keep moving toward becoming healthier. With inspiring anecdotes of achievements beyond youth, Trish invites audiences to create small positive habits that result in significant long-term benefits.
If you’re ready to help your man (or yourself!) get moving again, grab my Strength Training for Seniors Over 70 booklet on Amazon: https://a.co/d/4ywuq1T
Email: trishridetoindependence@gmail.com
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
Jun 3, 2026
Jun 3, 2026
20 min
Redd's Restaurant & Bar, is more than just a local sports bar; it's an integral part of the Meadowlands experience. Located near MetLife Stadium, it offers fans a vibrant atmosphere where spectators from all over the globe gather to enjoy games and concerts. Owner Doug 'Duggie' Palsi shares how Redd's became a favorite spot, thanks to their exceptional hospitality and family-run vibe. With the FIFA World Cup approaching, Redd's eagerly anticipates welcoming international visitors with unique festivities and unrivaled service, ensuring everyone experiences the warm, inviting spirit of New Jersey.
Redd's Restaurant & Bar, is more than just a local sports bar; it's an integral part of the Meadowlands experience. Located near MetLife Stadium, it offers fans a vibrant atmosphere where spectators from all over the globe gather to enjoy games and concerts. Owner Doug 'Duggie' Palsi shares how Redd's became a favorite spot, thanks to their exceptional hospitality and family-run vibe. With the FIFA World Cup approaching, Redd's eagerly anticipates welcoming international visitors with unique festivities and unrivaled service, ensuring everyone experiences the warm, inviting spirit of New Jersey.
Redd's Restaurant & Bar, is more than just a local sports bar; it's an integral part of the Meadowlands experience. Located near MetLife Stadium, it offers fans a vibrant atmosphere where spectators from all over the globe gather to enjoy games and concerts. Owner Doug 'Duggie' Palsi shares how Redd's became a favorite spot, thanks to their exceptional hospitality and family-run vibe. With the FIFA World Cup approaching, Redd's eagerly anticipates welcoming international visitors with unique festivities and unrivaled service, ensuring everyone experiences the warm, inviting spirit of New Jersey.
Redd's Restaurant & Bar: https://reddsrestaurant.com
Instagram: Reddsrestaurant
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
Jun 1, 2026
Jun 1, 2026
50 min
Tricia Cusden, a British entrepreneur, launched Look Fabulous Forever at 65, turning a personal frustration with the beauty industry's focus on anti-aging into an international brand. With a background in management consultancy, she used her business acumen to pinpoint a neglected market segment—older women in search of suitable makeup. By leveraging the power of YouTube and creating informative content, she not only expanded her reach globally but also educated women on how to apply makeup that complements post-menopausal skin. Today, her company thrives, offering solutions tailored specifically for mature skin, proving that aging can be a business advantage.
Website: http://www.lookfabulousforever.com/
Book: https://amzn.to/4fS9RWb
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
May 28, 2026
May 28, 2026
16 min
The World of Blue, a newly independent hotel, is set to host international guests for the FIFA World Cup 2026 at MetLife Stadium. With over 423 transformed rooms and 45,000 square feet of event space, it boasts proximity to the stadium. Guests can enjoy a speakeasy bar, dining options, and shuttle access to games and local attractions. The hotel emphasizes personalized service with multilingual staff and specialized packages, including shuttle services to Manhattan and local venues. The upcoming World Cup promises to spotlight the hotel's grandeur, highlighting New Jersey's burgeoning tourism industry.
Instagram: @WorldsofBlue
Website: theworldofblue.com
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
May 27, 2026
May 27, 2026
22 min
This is Live with Trish!
The 2026 FIFA World Cup is coming to MetLife Stadium, and I’m taking you behind the scenes to the restaurants, bars, hotels, and local businesses preparing for the massive crowds coming to East Rutherford, New Jersey.
In this episode, I sit down with Mike McCarthy from The Union Bar & Provisions, a classic New York-style tavern located just minutes from MetLife Stadium.
Mike talks about:
⚽ How they’re preparing for the World Cup crowds
🍔 Their scratch-made comfort food
🍸 Signature drinks like the Espresso Martini & Spicy Paloma with Tajín
📺 Plans to have the games playing all day long
🍺 Creating the ultimate fan atmosphere during the tournament
If you’re traveling to the World Cup — or just looking for a great place to watch the games — this is an episode you don’t want to miss.
And rumor has it… if you mention you heard about the place from Live with Trish… you just might get yourself a free beer!
Stay tuned because next week I’ll be interviewing World of Blue Hotel — one of the closest luxury hotels to MetLife Stadium — to hear how they’re preparing for the influx of international visitors coming to the World Cup.
🎙️ Listen on Apple Podcasts & Spotify
📺 Watch on YouTube
🔔 Subscribe for weekly World Cup updates, business stories, and inspiring conversations.
May 21, 2026
May 21, 2026
21 min
In this podcast episode, Trish interviews Rocco, the owner of Rockafellas Sports Bar in East Rutherford, New Jersey, a staple in the community for over 30 years. As the town prepares for the 2026 World Cup, Rocco shares his excitement and plans for accommodating fans, both local and international. Known for its local charm and American staples like sliders, wings, and quesadillas, Rockafellas is gearing up with 22 televisions to ensure an unrivaled viewing experience. Rocco highlights the anticipation of bustling crowds, much like during the Super Bowl, and assures patrons that his establishment is ready to deliver a memorable sports-watching experience.
Rockafellas Sport Bar & Grill
443 Paterson Ave,
East Rutherford, NJ 07073
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
May 17, 2026
May 17, 2026
7 min
In this episode of 'Ride to Independence,' host Trish challenges traditional notions of wealth and encourages listeners to redefine what it truly means to be rich. Drawing from her personal experiences as a cancer survivor and successful entrepreneur, Trish highlights health, freedom, and peace of mind as essential forms of wealth. She urges listeners to stop comparing themselves to social media illusions and to appreciate the simple yet profound riches in their lives, such as family, health, and financial freedom. With practical advice on savings and mindset shifts, Trish empowers listeners to start their journey toward genuine wealth.
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
May 14, 2026
May 14, 2026
30 min
The 2026 FIFA World Cup is arriving at MetLife Stadium in New Jersey, spurring excitement and a city-wide transformation. Fred Mangione, Chief Business Officer for the host committee, discusses the logistics behind this global event. Transportation and visitor management are the main priorities, with efforts to accommodate the 70% of attendees expected to arrive from other countries. FIFA's last presence in the area was 32 years ago, making this a generational opportunity for the region to showcase its hospitality. Plans include numerous viewing locations throughout New York and New Jersey to immerse fans in the World Cup spirit.
FIFA World Cup 2026 NY/NJ Host Committee:
Instagram: @fwc26nynj
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo