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Episodes
Ride to Independence is a bold, real-life podcast hosted by entrepreneur, life coach, and media personality Trish, blending entrepreneurship, business, reinvention, longevity, and honest conversations about life.
With a growing national audience, the show is becoming a trusted voice for men and women navigating purpose, health, relationships, confidence, and independence in today’s changing world.
Each week her show is structured around three distinct pillars:
💼 Business Monday
Every Monday, Trish shares real-life entrepreneurial experience — from launching her senior concierge service to navigating growth, pivots, and purpose-driven business building.
She covers topics like:
• Fear vs. Courage
• The 3 C’s of Business
• Motivation as Movement
• Momentum
• Direction — What Direction Is Your Business Actually Going?
Through honest storytelling and practical insight, she motivates listeners to take small, consistent steps toward starting and growing their own businesses.
🎬 Live With Trish (Special Feature Episodes)
When opportunity strikes, Trish brings in voices from current events, culture, film, and entertainment.
These special Bonus Shows feature conversations with producers, actors, executives, and cultural leaders — exploring reinvention, creativity, and the business behind entertainment. She recently interviewed, actress Tara Reid about producing, and staring in, Dreamer Cinderella which was release in February.
Bonus episodes are released when meaningful conversations arise — making each one timely, relevant, and dynamic.
🔥 Healthy LivingThursdays – Bold conversations about longevity, relationships, health, and living your best years right now — at whatever age you are. This segment highlights strength, resilience, and the reality that independence doesn’t stop at retirement — it evolves.
As the founder of a senior concierge service, she interviews professionals, thought leaders, and dynamic people who are redefining what aging looks like.
Featured conversations include:
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Dierdre Wolownick, who at 66 became the oldest woman to climb El Capitan — proving bold dreams don’t expire. She is also the mother of renowned climber Alex Honnold.
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Medical experts discussing prevention, education, dementia specialists, and compassionate care
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End-of-life doulas, reinvention stories, and seniors building purpose-filled second chapters.
Ride to Independence is a platform for entrepreneurs, creatives, and dynamic people who refuse to be defined by age or circumstance.
For men and women creating their next chapter and stepping fully into their prime.
If you’re ready to grow, reinvent, and build life on your own terms —
you’re in the right place.
New episodes every Monday and Thursday, with special Wednesday Bonus features when the moment calls for it.
✨ Keep driving your dreams to reality — one step at a time.
If you’re ready to help your man (or yourself!) get moving again, grab my Strength Training for Seniors Over 70 booklet on Amazon: https://a.co/d/4ywuq1T
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
Podcast
🎙️ Ride to Independence with host Trish Montoya brings you inspiring weekly episodes across three themes: Business Mondays (entrepreneurship & growth), Bonus Wednesdays (current events & culture), and Senior Living Thursdays (care, aging, and community). Real stories, expert insights, and authentic conversations designed to empower independence at every stage of life.
Episodes
Jul 16, 2026
Jul 16, 2026
31 min
This episode explores Music Mends Minds, was founded by, Carol Rosenstein in Los Angeles, California. a grassroots program using group music, drum circles, and singing to support people with Alzheimer’s, dementia, Parkinson’s, PTSD, stroke and other neurological conditions. Bonnie Sirower, a longtime educator, fundraiser, and Rotary member, explains how music accesses brain regions spared by disease, boosts dopamine, reduces agitation, and fosters social engagement. We cover neuroplasticity, practical session structure, instrument adaptations for limited mobility, and the power of intergenerational participation. Trish reflects on parallels with early-childhood music education and shows how simple, regular musical engagement can meaningfully improve mood, memory recall, and quality of life for elders and caregivers.
https://www.musicmendsminds.org/?gad_source=
Instagram: musicmendsmindsorg
Jul 13, 2026
Jul 13, 2026
25 min
In the podcast episode, Trish engages with Vikki Ziegler, a renowned family lawyer and prenup specialist, to delve into the financial and legal intricacies of marriage. They discuss the declining divorce rates among younger couples, contrasted with the rising 'gray divorce' rates post-50. Vikki highlights that prenups are not about anticipating divorce but ensuring preparedness for unforeseen life events. The conversation stresses the significance of open dialogues on finances, debts, and assets before marriage, emphasizing that such discussions can fortify the marital bond and preempt future conflicts.
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ZIEGLER LAW GROUP LLC 651 Old Mount Pleasant Avenue, Suite 150, Livingston, NJ 07039 3 Columbus Circle, 15th Floor New York, NY 10019 (973) 533-1100 | (973) 561-6171 Direct | (973) 533-1144 Fax |
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Jul 2, 2026
Jun 29, 2026
Jun 29, 2026
3 min
In this episode of Ride to Independence, Trish highlights the importance of visibility for business growth, arguing that marketing alone isn't enough if people don't know your business exists. Drawing from her experience at the Fancy Food Show, she emphasizes that businesses thrive when they prioritize visibility through networking, social media, and events. Trish challenges listeners to step out from behind their screens and engage directly with potential customers. She emphasizes that building relationships and being known are crucial, as people tend to do business with those they know, like, and trust. Visibility, she asserts, is about creating opportunities for discovery and success.
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
Jun 25, 2026
Jun 25, 2026
28 min
Table to Table, New Jersey's first food rescue organization, has been combating food waste and hunger since 1999. Executive Director Heather Thompson shares how the organization collects fresh food from local businesses and events, like the FIFA World Cup, to feed the community. Their Kick Hunger out of New Jersey tour shows how large events can contribute to food security by rescuing surplus food. By collaborating with a wide network of pantries and shelters, Table to Table ensures that delicious, nutritious meals reach those in need without delay, proving that the solution lies in better distribution rather than more food production.
Rescuing Food. Reducing Waste. Relieving Hunger.
Become a food rescue hero: tabletotable.org/volunteer/
Jun 22, 2026
Jun 22, 2026
4 min
In this episode of Ride to Independence, Trish outlines her experience with building various businesses, emphasizing that independence is about having choices and creating opportunities. She highlights conversations with local business owners preparing for the World Cup and advises listeners on quick jobs to generate extra income. From bartending to hosting, she discusses roles that can provide financial freedom while pursuing bigger dreams. Trish reminds her audience that independence is self-created, through health, relationships, and the ability to earn. She concludes by inviting listeners to tune in Thursday for a discussion on food rescue and community impact.
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
Jun 18, 2026
Jun 18, 2026
35 min
In this podcast episode, Dr. Hans Schmidt, a seasoned bariatric surgeon, discusses the evolving landscape of obesity treatment with host Trish. Dr. Schmidt explores how medications like GLP1s are transforming weight management, offering a viable alternative to surgery. He emphasizes that obesity is a complex medical condition influenced by hormonal factors, rather than just willpower. Despite the efficacy of new medications, surgery remains a reliable option for those unable to sustain weight loss with medication alone. The discussion also highlights advances in bariatric surgery, such as minimally invasive techniques, which have made recovery quicker and safer. In my opinion its still the Gold Standard for the best weight loss results.
HMH Advanced Laparoscopic Associates Paramus
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
Jun 15, 2026
Jun 15, 2026
4 min
In this episode of Ride to Independence, the focus is not just on the World Cup as a sporting spectacle but as a business opportunity. The discussion centers on recognizing everyday problems that can transform into successful business ventures. By observing the influx of people attending the World Cup, businesses are thriving by meeting basic needs like accommodation and dining. Listeners are encouraged to shift their mindset towards seeing such opportunities, using community engagement and networking to spark ideas. Emphasizing the significance of awareness, it suggests finding trends and problems to solve for entrepreneurial success.
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo