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Ride to Independence is a bold, real-life podcast hosted by entrepreneur, life coach, and media personality Trish, blending entrepreneurship, business, reinvention, longevity, and honest conversations about life.
With a growing national audience, the show is becoming a trusted voice for men and women navigating purpose, health, relationships, confidence, and independence in today’s changing world.
Each week her show is structured around three distinct pillars:
💼 Business Monday
Every Monday, Trish shares real-life entrepreneurial experience — from launching her senior concierge service to navigating growth, pivots, and purpose-driven business building.
She covers topics like:
• Fear vs. Courage
• The 3 C’s of Business
• Motivation as Movement
• Momentum
• Direction — What Direction Is Your Business Actually Going?
Through honest storytelling and practical insight, she motivates listeners to take small, consistent steps toward starting and growing their own businesses.
🎬 Live With Trish (Special Feature Episodes)
When opportunity strikes, Trish brings in voices from current events, culture, film, and entertainment.
These special Bonus Shows feature conversations with producers, actors, executives, and cultural leaders — exploring reinvention, creativity, and the business behind entertainment. She recently interviewed, actress Tara Reid about producing, and staring in, Dreamer Cinderella which was release in February.
Bonus episodes are released when meaningful conversations arise — making each one timely, relevant, and dynamic.
🔥 Healthy LivingThursdays – Bold conversations about longevity, relationships, health, and living your best years right now — at whatever age you are. This segment highlights strength, resilience, and the reality that independence doesn’t stop at retirement — it evolves.
As the founder of a senior concierge service, she interviews professionals, thought leaders, and dynamic people who are redefining what aging looks like.
Featured conversations include:
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Dierdre Wolownick, who at 66 became the oldest woman to climb El Capitan — proving bold dreams don’t expire. She is also the mother of renowned climber Alex Honnold.
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Medical experts discussing prevention, education, dementia specialists, and compassionate care
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End-of-life doulas, reinvention stories, and seniors building purpose-filled second chapters.
Ride to Independence is a platform for entrepreneurs, creatives, and dynamic people who refuse to be defined by age or circumstance.
For men and women creating their next chapter and stepping fully into their prime.
If you’re ready to grow, reinvent, and build life on your own terms —
you’re in the right place.
New episodes every Monday and Thursday, with special Wednesday Bonus features when the moment calls for it.
✨ Keep driving your dreams to reality — one step at a time.
If you’re ready to help your man (or yourself!) get moving again, grab my Strength Training for Seniors Over 70 booklet on Amazon: https://a.co/d/4ywuq1T
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
Podcast
🎙️ Ride to Independence with host Trish Montoya brings you inspiring weekly episodes across three themes: Business Mondays (entrepreneurship & growth), Bonus Wednesdays (current events & culture), and Senior Living Thursdays (care, aging, and community). Real stories, expert insights, and authentic conversations designed to empower independence at every stage of life.
Episodes
Jun 25, 2026
Jun 25, 2026
28 min
Table to Table, New Jersey's first food rescue organization, has been combating food waste and hunger since 1999. Executive Director Heather Thompson shares how the organization collects fresh food from local businesses and events, like the FIFA World Cup, to feed the community. Their Kick Hunger out of New Jersey tour shows how large events can contribute to food security by rescuing surplus food. By collaborating with a wide network of pantries and shelters, Table to Table ensures that delicious, nutritious meals reach those in need without delay, proving that the solution lies in better distribution rather than more food production.
Rescuing Food. Reducing Waste. Relieving Hunger.
Become a food rescue hero: tabletotable.org/volunteer/
Jun 22, 2026
Jun 22, 2026
4 min
In this episode of Ride to Independence, Trish outlines her experience with building various businesses, emphasizing that independence is about having choices and creating opportunities. She highlights conversations with local business owners preparing for the World Cup and advises listeners on quick jobs to generate extra income. From bartending to hosting, she discusses roles that can provide financial freedom while pursuing bigger dreams. Trish reminds her audience that independence is self-created, through health, relationships, and the ability to earn. She concludes by inviting listeners to tune in Thursday for a discussion on food rescue and community impact.
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
Jun 18, 2026
Jun 18, 2026
35 min
In this podcast episode, Dr. Hans Schmidt, a seasoned bariatric surgeon, discusses the evolving landscape of obesity treatment with host Trish. Dr. Schmidt explores how medications like GLP1s are transforming weight management, offering a viable alternative to surgery. He emphasizes that obesity is a complex medical condition influenced by hormonal factors, rather than just willpower. Despite the efficacy of new medications, surgery remains a reliable option for those unable to sustain weight loss with medication alone. The discussion also highlights advances in bariatric surgery, such as minimally invasive techniques, which have made recovery quicker and safer. In my opinion its still the Gold Standard for the best weight loss results.
HMH Advanced Laparoscopic Associates Paramus
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
Jun 15, 2026
Jun 15, 2026
4 min
In this episode of Ride to Independence, the focus is not just on the World Cup as a sporting spectacle but as a business opportunity. The discussion centers on recognizing everyday problems that can transform into successful business ventures. By observing the influx of people attending the World Cup, businesses are thriving by meeting basic needs like accommodation and dining. Listeners are encouraged to shift their mindset towards seeing such opportunities, using community engagement and networking to spark ideas. Emphasizing the significance of awareness, it suggests finding trends and problems to solve for entrepreneurial success.
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
Jun 11, 2026
Jun 11, 2026
6 min
In this episode, health coach Trish discusses valuable lessons everyday individuals can learn from world-class athletes in preparation for the FIFA World Cup in New Jersey. By observing top players' dedication to training, recovery, and continual improvement, Trish emphasizes the importance of incorporating consistent exercise, adequate rest, and supportive communities into daily routines. Acknowledging aging as a mere number, Trish shares inspiring stories of individuals thriving in later life and motivates listeners to keep moving toward becoming healthier. With inspiring anecdotes of achievements beyond youth, Trish invites audiences to create small positive habits that result in significant long-term benefits.
If you’re ready to help your man (or yourself!) get moving again, grab my Strength Training for Seniors Over 70 booklet on Amazon: https://a.co/d/4ywuq1T
Email: trishridetoindependence@gmail.com
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
Jun 3, 2026
Jun 3, 2026
20 min
Redd's Restaurant & Bar, is more than just a local sports bar; it's an integral part of the Meadowlands experience. Located near MetLife Stadium, it offers fans a vibrant atmosphere where spectators from all over the globe gather to enjoy games and concerts. Owner Doug 'Duggie' Palsi shares how Redd's became a favorite spot, thanks to their exceptional hospitality and family-run vibe. With the FIFA World Cup approaching, Redd's eagerly anticipates welcoming international visitors with unique festivities and unrivaled service, ensuring everyone experiences the warm, inviting spirit of New Jersey.
Redd's Restaurant & Bar, is more than just a local sports bar; it's an integral part of the Meadowlands experience. Located near MetLife Stadium, it offers fans a vibrant atmosphere where spectators from all over the globe gather to enjoy games and concerts. Owner Doug 'Duggie' Palsi shares how Redd's became a favorite spot, thanks to their exceptional hospitality and family-run vibe. With the FIFA World Cup approaching, Redd's eagerly anticipates welcoming international visitors with unique festivities and unrivaled service, ensuring everyone experiences the warm, inviting spirit of New Jersey.
Redd's Restaurant & Bar, is more than just a local sports bar; it's an integral part of the Meadowlands experience. Located near MetLife Stadium, it offers fans a vibrant atmosphere where spectators from all over the globe gather to enjoy games and concerts. Owner Doug 'Duggie' Palsi shares how Redd's became a favorite spot, thanks to their exceptional hospitality and family-run vibe. With the FIFA World Cup approaching, Redd's eagerly anticipates welcoming international visitors with unique festivities and unrivaled service, ensuring everyone experiences the warm, inviting spirit of New Jersey.
Redd's Restaurant & Bar: https://reddsrestaurant.com
Instagram: Reddsrestaurant
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
Jun 1, 2026
Jun 1, 2026
50 min
Tricia Cusden, a British entrepreneur, launched Look Fabulous Forever at 65, turning a personal frustration with the beauty industry's focus on anti-aging into an international brand. With a background in management consultancy, she used her business acumen to pinpoint a neglected market segment—older women in search of suitable makeup. By leveraging the power of YouTube and creating informative content, she not only expanded her reach globally but also educated women on how to apply makeup that complements post-menopausal skin. Today, her company thrives, offering solutions tailored specifically for mature skin, proving that aging can be a business advantage.
Website: http://www.lookfabulousforever.com/
Book: https://amzn.to/4fS9RWb
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
May 28, 2026
May 28, 2026
16 min
The World of Blue, a newly independent hotel, is set to host international guests for the FIFA World Cup 2026 at MetLife Stadium. With over 423 transformed rooms and 45,000 square feet of event space, it boasts proximity to the stadium. Guests can enjoy a speakeasy bar, dining options, and shuttle access to games and local attractions. The hotel emphasizes personalized service with multilingual staff and specialized packages, including shuttle services to Manhattan and local venues. The upcoming World Cup promises to spotlight the hotel's grandeur, highlighting New Jersey's burgeoning tourism industry.
Instagram: @WorldsofBlue
Website: theworldofblue.com
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo