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Ride to Independence is a bold, real-life podcast hosted by entrepreneur, life coach, and media personality Trish, blending entrepreneurship, business, reinvention, longevity, and honest conversations about life.
With a growing national audience, the show is becoming a trusted voice for men and women navigating purpose, health, relationships, confidence, and independence in today’s changing world.
Each week her show is structured around three distinct pillars:
💼 Business Monday
Every Monday, Trish shares real-life entrepreneurial experience — from launching her senior concierge service to navigating growth, pivots, and purpose-driven business building.
She covers topics like:
• Fear vs. Courage
• The 3 C’s of Business
• Motivation as Movement
• Momentum
• Direction — What Direction Is Your Business Actually Going?
Through honest storytelling and practical insight, she motivates listeners to take small, consistent steps toward starting and growing their own businesses.
🎬 Live With Trish (Special Feature Episodes)
When opportunity strikes, Trish brings in voices from current events, culture, film, and entertainment.
These special Bonus Shows feature conversations with producers, actors, executives, and cultural leaders — exploring reinvention, creativity, and the business behind entertainment. She recently interviewed, actress Tara Reid about producing, and staring in, Dreamer Cinderella which was release in February.
Bonus episodes are released when meaningful conversations arise — making each one timely, relevant, and dynamic.
🔥 Healthy LivingThursdays – Bold conversations about longevity, relationships, health, and living your best years right now — at whatever age you are. This segment highlights strength, resilience, and the reality that independence doesn’t stop at retirement — it evolves.
As the founder of a senior concierge service, she interviews professionals, thought leaders, and dynamic people who are redefining what aging looks like.
Featured conversations include:
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Dierdre Wolownick, who at 66 became the oldest woman to climb El Capitan — proving bold dreams don’t expire. She is also the mother of renowned climber Alex Honnold.
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Medical experts discussing prevention, education, dementia specialists, and compassionate care
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End-of-life doulas, reinvention stories, and seniors building purpose-filled second chapters.
Ride to Independence is a platform for entrepreneurs, creatives, and dynamic people who refuse to be defined by age or circumstance.
For men and women creating their next chapter and stepping fully into their prime.
If you’re ready to grow, reinvent, and build life on your own terms —
you’re in the right place.
New episodes every Monday and Thursday, with special Wednesday Bonus features when the moment calls for it.
✨ Keep driving your dreams to reality — one step at a time.
If you’re ready to help your man (or yourself!) get moving again, grab my Strength Training for Seniors Over 70 booklet on Amazon: https://a.co/d/4ywuq1T
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
Podcast
🎙️ Ride to Independence with host Trish Montoya brings you inspiring weekly episodes across three themes: Business Mondays (entrepreneurship & growth), Bonus Wednesdays (current events & culture), and Senior Living Thursdays (care, aging, and community). Real stories, expert insights, and authentic conversations designed to empower independence at every stage of life.
Episodes
Oct 8, 2025
Oct 8, 2025
41 min
Allison J. Davis, a co-founder of the National Association of Black Journalists and influential figure in the journalism industry, shares her remarkable journey from her early life in Teaneck, New Jersey, to her tenure at MSNBC. With a career that spans decades, Davis reflects on the importance of accurate storytelling and how she has navigated being among the first African American women in major newsrooms. She also discusses the origins of the NABJ and her involvement in the civil rights movement, highlighting the lasting impact she hopes to make through mentoring and leading the next generation.
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/ridetoindependence/#
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
https://www.facebook.com/zoomridesNJ/
Oct 8, 2025
Oct 8, 2025
39 min
The podcast episode explores the fascinating journey of Stavroula Toska, affectionately known as Stavi, from an aspiring filmmaker in Greece to a dominatrix in New York City. Emigrating to America, Stavi sought empowerment and self-discovery, eventually leading her to an unexpected and enlightening five-year stint in professional domination. Her unique experiences inspired her to delve deeper into the psychology of domination and understanding the men who partake in it. Through this intriguing career, she found an outlet for creativity and a new perspective on relational dynamics, all of which she aims to share through her upcoming book.
Stavroula TOSKA <stavroulatoska@gmail.com>
http://www.thetoskamatrix.com/
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/ridetoindependence/#
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
https://www.facebook.com/zoomridesNJ/
Oct 6, 2025
Oct 6, 2025
3 min
Welcome back to Business Monday: In this episode of the Ride to Independence Podcast, host Trish delves into the transformative power of referrals in business. Trish shares her personal journey of how networking and word-of-mouth played a crucial role in establishing her client base. She emphasizes the importance of treating every client uniquely and suggests ways to comfortably ask for referrals without seeming pushy. Offering small appreciation gestures can build brand loyalty and expand networks, as Trish highlights through her experiences. Tune in for actionable advice on fostering genuine client relationships that naturally lead to referrals and long-term success.
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/ridetoindependence/#
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
https://www.facebook.com/zoomridesNJ/
Oct 1, 2025
Oct 1, 2025
6 min
In the latest episode of the Rise to Independence podcast, host Trish shares her journey of incorporating exercise into her daily life, emphasizing its importance not just for maintaining size but for boosting energy and confidence. Trish outlines her exercise routine, which includes walking and strength training, providing advice for beginners. She highlights scientific studies underscoring the physical and mental benefits of exercise, like increased energy and improved mood. Trish challenges listeners to start their fitness journey by picking an activity that suits them, reinforcing the idea that exercise is a gift to honor the one body they have.
If you’re ready to help your man (or yourself!) get moving again, grab my Strength Training for Seniors Over 70 booklet on Amazon: https://a.co/d/4ywuq1T
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/ridetoindependence/#
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
https://www.facebook.com/zoomridesNJ/
Sep 28, 2025
Sep 28, 2025
6 min
In this episode of Ride to Independence, host Trish delves into the essential art of pricing services confidently. She emphasizes the importance of pricing not just to cover costs but to reflect the true value of your work. Sharing insights from her senior concierge business, Trish highlights strategies like setting a minimum fee and offering tiered packages. Whether starting a pet sitting service or a painting business, understanding costs, value, and market research is key. The episode is a must-listen for budding entrepreneurs looking to transform their passion into a successful venture with the right pricing strategy.
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/ridetoindependence/#
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
https://www.facebook.com/zoomridesNJ/
Sep 24, 2025
Sep 24, 2025
10 min
In this episode, we explore the journey of embracing intermittent fasting as a lifelong practice. From its ancient roots to modern applications, intermittent fasting has become a powerful tool for managing weight and boosting energy. Discover the different fasting schedules like the 16:8 method, the 5:2 diet, and the Eat Stop Eat routine. Learn practical tips for maintaining balanced nutrition and dealing with social events while fasting. The host shares personal experiences, emphasizing discipline and healthy eating choices. For those interested in deeper insights, the episode recommends 'Fast Like a Girl' by Dr. Mindy Peltz and Trish's work out booklet- a guide for seniors on strength training.
If you’re ready to help your man (or yourself!) get moving again, grab my Strength Training for Seniors Over 70 booklet on Amazon: https://a.co/d/4ywuq1T
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/ridetoindependence/#
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
https://www.facebook.com/zoomridesNJ/
Sep 24, 2025
Sep 24, 2025
25 min
Bonus Show: In a fascinating podcast episode, the hosts explore 'Aftertaste,' a novel by Daria Lavelle that intertwines grief, love, and the art of cooking. The story follows Constantine, a man who discovers his food can summon spirits for one last farewell with loved ones. Set against the vibrant backdrop of New York City’s culinary scene, this narrative delves into themes of memory, loss, and closure. Lavelle discusses her inspiration, drawing from her passion for food and fascination with the afterlife, creating a unique narrative that brings together flavors and emotions from both this world and beyond.
Information about Author Daria Lavelle:
Website: www.Ridetoindependence.com
YouTube.com/@ridetoindependencepodcast
Instagram: https://www.instagram.com/ridetoindependence/#
Instagram: https://www.instagram.com/trishnycfitness
Facebook: https://www.facebook.com/trish.manzo
https://www.facebook.com/zoomridesNJ/
Sep 22, 2025
Sep 22, 2025
8 min
In this episode of the Ride to Independence podcast, host Trish discusses how to grow your brand with confidence, clarity, and a strong sense of direction. She explains the importance of building a brand identity that goes beyond logos and names, highlighting it as the feeling people associate with your business. Trish shares actionable steps, including defining your mission, maintaining consistency, leveraging storytelling, and collecting testimonials. She underlines that brand identity is not just about visuals but also about the experience you deliver. Plus, listeners can get additional insights by enrolling in her comprehensive e-course.